Dr. Lisa A. Price,ND

While whole food plant-based diets are good, diets high in certain nutrients are more beneficial in prevention and remission. Studies have shown these act at a genetic level. Ellagic acid = walnuts, pecans, cranberries, pomegranate, raspberries Sulforaphane = cruciferous veggies Ursolic acid = apple peels, basil, bilberries, cranberries, rosemary Ellagic acid, sulforaphane, and ursolic acid in the prevention and therapy of breast cancer: current evidence and future perspectiv

Recipe! From Breast Cancer: Thriving through Treatment to Recovery by Dr. Lisa Price (available on Amazon) Ingredients: 1/2 cup orange juice 1 tbs tamari 1/4 tbs fresh ginger, grated 1/4 tbs garlic, minced 1 tbs sesame seed oil 4 cups broccoli, florets, chopped 1/4 cup cashews 1/4 cup basil, fresh, chopped 2 to 4 tbs of avocado oil Directions In a pan over medium to high heat, add 2 tablespoons of avocado oil and broccoli. Saute for 5 minutes. In a separate bowl, mix the oran

Happy New Year! The new year is a time many take for setting new goals and intentions, or what we call resolutions. Around 70% of those who've set their goals and made plans abandon them in less than two months. Do you ever wonder why this happens, and how we can be more successful at obtaining our goals? While there are many factors that are involved, we can take a look at how our brain works, specifically a potent little monoamine called dopamine. First, let's dissect the c