I haven't posted a recipe in a while. Here you go! Broccoli, Black beans and Walnuts over Roasted Sweet Potatoes This is a convenient and easy to make all-in-one meal that is packed with protein, fiber and essential omega 3 fatty acids. A wholesome and filling dish, you might find the flavor combination addicting. Nutritional Analysis per serving: Calories – 208 Total Fat – 9.52 g Carbohydrates – 25.48 g Dietary Fiber – 7.6 g Protein – 7.0 g Iron – 2.7 mg Sodium – 529 mg Calc
I haven't been blogging lately and there is a good reason for that: I've moved on from my old practice and gone solo! I've open practices in two locations in Seattle and Tacoma, and also national/international patients can access me via telehealth. You can schedule online - go to the scheduling tab on this web site. Or you can phone me at: 209 791-3669. I'll be back to blogging about food and your health soon. Thanks for your patience!